Appreciate your friends. Appreciate the time they picked you up after your operation, even when it was snowing so hard. Appreciate that they listen when you need to talk. Needed to be heard. Needed to cry. Appreciate whoever mowed your lawn the day of the funeral. Appreciate whoever found your overdue video, returned it and paid the fine. When friends are in short supply, learn to appreciate being with yourself. Appreciate having a job whre you don't have to wear a dress. Appreciate having a job where you do. Appreciate that your body can take you where you want to go. If it can't, appreciate that your mind can take you there instead. Appreciate the good men in your life. Tell them you appreciate them and appreciate that they're learning to be well just like you.